Home Forums General Discussion Exercises for pain

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    Linda L

    They claim these easy exercises can help with pain:

    From: http://www.express.co.uk January 3, 2015

    The three-hours-a-week programme was devised in the US but has proved so successful GPs are being urged to prescribe it to Britain

    RA tried everything: Methotraxate, Arava, Humira. Pneumonia three times. Anemia. Very low iron. Hypothyroidism
    AP from April 2014 till August 2015. No luck.
    Current medications: Natural thyroid, Mobic, LDN, supplements incl. milk thistle, NAC, vitamins and minerals.
    MTHFR heterozygous

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