Infrared saunas?

[Rosey UK]

Has anyone realy tried the infrared saunas?
I’ve been reading lots of info,well when I say I, I mean Joe has on the benefits of this, and I wondered if anyone has taken it serious enough to use properly? Also the coffee enemas.

Thanks stay well!
Rosemary PS Joes already made a sauna with the infrared lamps and ordered the enama contraption and coffee. 😆

[Jan Lucinda1]

Kim has said they are very helpful.

Jan

[lynnie_sydney]

Rosey, lots here DO get lots of benefit from them and have one. If you type in ‘infrared sauna’ to the search box at the top of the General Discussion front page, lots of past discussion on this will come up. Lynnie

Be well! Lynnie

Palindromic RA 30 yrs (Chronic Lyme?)
Mino 2003-2008 100mg MWF - can no longer tolerate any tetracyclines
rotating abx protocol now. From Sep 2018 MWF - a.m. Augmentin Duo 440mg + 150mg Biaxsig (roxithromycin). p.m. Cefaclor (375mg) + Klacid 125mg + LDN 3mg + Annual Clindy IV's
Diet: no gluten, dairy, sulphites, low salicylates
Supps: 600mg N-AC BID, 1000mg Vit C, P5P 40mg, zinc picolinate 60mg, Lithium orotate 20mg, Magnesium Oil, Bio-identical hormones (DHEA + Prog + Estrog)

[Eva Holloway]

Rosey,
I use my sauna about twice a week and doing well. Right now it is so hot here in Houston and my sauna is in the garage and I really don’t want to get into it, so I maybe only use it once a week for right now.
We haven’t had much rain and 100 is high and my garzge gets like an oven, gets the afternoon sun. 🙁
Eva 🙁

Eva Holloway

[Susan LymeRA]

@Rosey, I use an infrared sauna but I have to be very careful. Sometimes I sweat and it is a good thing. Sometimes I do not sweat and I am miserable for about a day afterward. I love it when it works.

@Eva. I have been hearing about your draught in Texas. Sure hope you get rain soon.

[lynnie_sydney]

Susan – lovely to see you! 😀 Hope you are doing well. Lynnie

Be well! Lynnie

Palindromic RA 30 yrs (Chronic Lyme?)
Mino 2003-2008 100mg MWF - can no longer tolerate any tetracyclines
rotating abx protocol now. From Sep 2018 MWF - a.m. Augmentin Duo 440mg + 150mg Biaxsig (roxithromycin). p.m. Cefaclor (375mg) + Klacid 125mg + LDN 3mg + Annual Clindy IV's
Diet: no gluten, dairy, sulphites, low salicylates
Supps: 600mg N-AC BID, 1000mg Vit C, P5P 40mg, zinc picolinate 60mg, Lithium orotate 20mg, Magnesium Oil, Bio-identical hormones (DHEA + Prog + Estrog)

[Susan LymeRA]

Thanks Lynnie. I really am doing well. I missed the board here and popped in this a.m.

I often recommend the board to others. It is the one place people with auto-immune disorders can come hear good reports from others who are having success controlling their disease/s. It really is so awesome and beneficial and SUCCESSFUL! Surfing other RA related boards, everyone is suffering and just trying to find relief. So sad.

Susan

[mlouise]

I use my sauna at least four times each work. I get the temp up to 138 degrees and try to sweat. Some days I can sweat in five minutes and other days it will take 15 minutes to get one drop of sweat. When I sweat I feel great. I can move my fingers, ankles, knees and elbows. I also have less stomach issues because of the detox. I highly recommend it. mlouise

[Rosey UK]

Thanks everyone,
I will wait till I sweat, I hav’nt stayed in it long enough yet, but I realize that’s how it works.

Keep well everyone!
Rosemary

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