Home Forums General Discussion 3 Veggies That Fight Abdominal Fat

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  • #306799
    Jan Lucinda1
    Participant

    I just saw this article about cruciferous vegetables, broccoli, cauliflower and brussel sprouts, that fight abdominal fat. I wonder if
    anyone has seen this?

    http://www.truthaboutabs.com/fat-burning-veggies.html

    #363898
    lynnie_sydney
    Participant

    There was a recent Dr Oz segment that addressed foods that tend to cause fat in differnt regions of the body – including belly fat.
    Below link to the segment and, after that, a couple more links. There seem to be (as always) differing opinions on cause and how to address it

    http://www.doctoroz.com/videos/foods-make-your-belly-flat-vs-fat

    http://www.doctoroz.com/videos/body-type-diet-solutions-big-belly-or-big-butt?page=2

    Be well! Lynnie

    Palindromic RA 30 yrs (Chronic Lyme?)
    Mino 2003-2008 100mg MWF - can no longer tolerate any tetracyclines
    rotating abx protocol now. From Sep 2018 MWF - a.m. Augmentin Duo 440mg + 150mg Biaxsig (roxithromycin). p.m. Cefaclor (375mg) + Klacid 125mg + LDN 3mg + Annual Clindy IV's
    Diet: no gluten, dairy, sulphites, low salicylates
    Supps: 600mg N-AC BID, 1000mg Vit C, P5P 40mg, zinc picolinate 60mg, Lithium orotate 20mg, Magnesium Oil, Bio-identical hormones (DHEA + Prog + Estrog)

    #363897
    jaminhealth
    Participant

    Enjoying a bowl of Broccoli and butter right now. I LOVE all veggies and make a meal out of them. This is my lunch. jam

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