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They claim these easy exercises can help with pain:
From: http://www.express.co.uk January 3, 2015
The three-hours-a-week programme was devised in the US but has proved so successful GPs are being urged to prescribe it to Britain
RA tried everything: Methotraxate, Arava, Humira. Pneumonia three times. Anemia. Very low iron. Hypothyroidism
AP from April 2014 till August 2015. No luck.
Current medications: Natural thyroid, Mobic, supplements,
vitamins and minerals.
MTHFR heterozygous
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